WODs

@joewils, 2020-08-11
@joewils, 2020-08-11
@joewils, 2020-08-06
@joewils, 2020-08-04
@joewils, 2020-08-03
@joewils, 2020-08-01
Workout Description

3 Rounds For Time
600M Run
20 Power Cleans @ 135#
80 AbMat Sit-ups

@joewils, 2020-07-30
@joewils, 2020-07-29
@joewils, 2020-07-28
@joewils, 2020-07-27