WODs

@joewils, 2020-06-06
@joewils, 2020-06-05
@joewils, 2020-06-04
Workout Description

5x5 Back Squat @ 155#
5x5 Bench Press @ 135#
5x5 Barbell Row @ 125#

@joewils, 2020-06-02
@joewils, 2020-06-01
@joewils, 2020-05-29
Workout Description

5x5 Back Squat @ 155#
5x5 Shoulder Press @ 85#
1x5 Deadlift @ 235#

@joewils, 2020-05-27
Workout Description

5x5 Back Squat @ 155#
5x5 Bench Press @ 155#
5x5 Barbell Row @ 115#

@joewils, 2020-05-22
Workout Description

5x5 Back Squat @ 155#
5x5 Shoulder Press @ 85#
1x5 Deadlift @ 225#

@joewils, 2020-05-20
Workout Description

5x5 Back Squat @ 155#
5x5 Bench Press @ 155#
5x5 Barbell Row @ 115#

@joewils, 2020-05-18
Workout Description

5x5 Back Squat @ 155#
5x5 Shoulder Press @ 75#
1x5 Deadlift @ 225#