Workout Of the Day

@joewils, 2019-01-08

Whiteboard Image OCR

AMRAP IN 12 MIN
10 SUMO DEADLIFT HIGH - PULL ( 95 / 65 15)
20 BACK SQUAT ( 95 / 65 lbs )
30 DOUBLE UNDERS ( 30 POGO SINGLES )
* LADIES : PUT THE 1 # 'S
ON THE OUTSIDE OF
YOUR WEIGHTS

Workout Results & Scales

15 Double Unders
75#

3+13DU

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