Workout Of the Day

@joewils, 2020-06-27

Whiteboard Image OCR

SPRING
2
1 K Row
50c4 ECto
20 Burpees
20 Burpees
50 WB'S
50 DB
DF: 13:59
AJ: 30:02
41 : 12:03
DF : 3

Workout Results & Scales

30:02
w/ Adam
35# KB snatch

All Workouts