Workout Of the Day

@joewils, 2020-07-22

Whiteboard Image OCR

5 ROUNDS FOR TIME
500 M ROW
12 TOES-TO-BAR
10 DUMBBELL BOX STEP-UP (50/ 35)
5:30 AM CLASS USED 2 DUMBBELLS : RX+? # BLAMEKIMBERLEE
REST 2 MINUTES

Workout Results & Scales

35# DB
K2C

Performance Metrics

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