Workout Of the Day

@joewils, 2018-05-14

Whiteboard Image OCR

FOR TIME
21 DUMBBELL THRUSTERS ( PICK LOAD )
400 m RUN
18 DUMBBELL THRUSTERS ( PICK LOAD
400 m RUN
15 DUMBBELL THRUSTERS ( POOKLOAD )
400 m RUN

Workout Results & Scales

35# DB

Performance Metrics

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